The Trinity Collection

The following CD albums by White Elk Woman are now available:

Trinity Drumming

This album is the one that inspired the other two! We had many requests for a purely drumming album, so that people could meditate and journey to, for their own self-healing and spiritual development. Although this CD has 6 tracks, essentially it contains just 3 drumming tracks. Each drumming track has a verbal one preceding it, so that those people who have not experienced the drum or sound healing work before, will know what to expect. When you have listened to these once or twice you will most likely not need to listen to them again. The three main tracks consist of, firstly, a Chakra Healing. This is very much to give each of your seven main energy centres a boost and to help open you up to your Higher Self and Divine Guidance. It takes you up through each energy centre (opening you up and energising) and then brings you back down through each (slowing each centre down, grounding and strengthening your energy field). As each energy centre will be focussed on for a short period of time, this might help release any blockages you may have at present. If you have an area of obvious trauma (e.g. just undergone an operation), it may be advisable to wait a while before doing this Chakra Healing.

You may find it helpful to look on the Mystic Mouse site (www.mystic-mouse.co.uk) at the Chakra section in the Library because this will explain more about where each of these energy centres are and what they relate to. You will then see how this healing can help to bring more energy and balance to you.

The drum journey will seem exceptionally boring if you are not actually drumming along or going on a 'journey', as all it consists of is the heartbeat, which then increases to a fast four beat. This will all make perfect sense when you listen to the preceding track explaining all about it, but this really should be enjoyed when you really have the time to work on yourself, with no disturbances! There are two journeying tracks, one short and one long. The short one is for beginners that have possibly never experienced this before or for those of us that really try to find the time for ourselves but never quite have long enough!

Tribal Trinity

This is the 'singing album' and ironically (seeing as people had requested mainly a drumming CD) the best seller so far! Here you will probably recognise a couple of traditional songs that have been passed down through generations, such as Earth, Water, Fire, Air and Mother I Feel You. All other tracks, however, were channelled in the same way as both the other CDs, with just a drum and a voice! Again on this album there is a mixture of tribal energy, including one of which was channelled by our friend Lee, that sounds almost 'Irish Celtic'. This album again has triggered some past life recalls, but generally has a 'safe and comfortable' feel to it that you can just have on in the background, or meditate with or, better still, drum and sing along to as loud as the neighbours will allow. A very versatile album, but of all of them, this one will help you find your voice!

Trinity Celebration

This is the 'chanting' album, in so far as it has no 'words'. Many of these tracks have a real 'masculine' energy to them and I feel this is my 'Elk Wind' Indian guide helping out here. However there are a couple of much softer 'feminine' tracks that I feel are like lullabies that would have been sung to the children. A few were channelled in the company of individual friends and these seemed to bring on very strong past life recalls. You will hear various uses of drums and rattles alongside the vocals in this album and occasional vocal harmonies, and, as with both the other albums there is no other music i.e. guitars, flutes, pianos etc. involved. This CD, like Tribal Trinity, has a real mixed feel with relation to the different tribal energies I felt coming through for each track. Again, a very 'meditative' album that can be either listened to solely for that purpose (but especially helpful for past life recall), or just enjoy yourself by drumming and chanting along to it. Go on, you know you want to!!

Any of these albums can be either drummed along with if you have your own or you can just lie down and receive the healing, go on the journey, or just sing and chant along to your hearts content.

As with all healing and energy work, always make sure you are grounded and protected and asking for the highest good of all concerned and, of course, that you won't be disturbed! You can again find out about grounding and protecting your energy field on our 'brother' site www.mystic-mouse.co.uk